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The best way to deal with carpal tunnel syndrome (CTS) is by prevention. If you recognize that your job, being of a repetitive nature involving wrist movement, increases the chance of you developing carpal tunnel syndrome, then it is far better to take preventive measures.

Below are listed some methods of avoiding the onset of CTS, or if you are experiencing early warning signs like slight tingling sensations or feelings of numbness in your wrist, fingers or hands, these methods will reduce the chances of the syndrome increasing in severity.

List of Simple Remedies for Carpal Tunnel Syndrome.

-          General Health.  Keep your body in good overall condition, eat healthy food, and get adequate rest. Maintain a good healthy body weight, excess weight can cause compression of the median nerve.

Tags: Carpal Tunnel Syndrome, CTS, List of Simple Remedies for Carpal Tunnel Syndrome, Median Nerve, Prevention, Repetitive, Wrist Movement

It is estimated that about 20% of all pregnant ladies will suffer the debilitating effects of Carpal Tunnel Syndrome (CTS) at some time during their pregnancy.

Being pregnant or having to deal with a new born baby is a bad time to suffer from the hand numbness and pain resulting from carpal tunnel syndrome. It is possible that the person was involved in a job which required repetitive use of her wrist which was the cause of the onset of the condition.

It is also possible, that if this is her first experience of carpal tunnel syndrome that it is due to hormonal changes and water retention. These conditions are quite common during pregnancy, and although CTS can appear at any time, it usually expresses its presence during the second half of the pregnancy.

Tags: Carpal Brace, Carpal Tunnel Syndrome Pregnancy, Hormonal Changes, Ladies, New Born, Pain, The Carpal Solution, Water Retention, Wrist

Carpal tunnel syndrome (CTS) is usually associated with adults who are involved in occupations which involve repetitive work, such as computer operators.

But in these modern times an increasing number of young people are using computers for social communication and the playing of video games. Very often these youngsters will sit in bad body postures with the monitor, mouse and keyboard incorrectly positioned for their usage. This is increasing their chances of suffering from carpal tunnel syndrome.

Recent studies have shown that children who use a computer everyday are twice as likely to have the kind of symptoms which indicate the onset of CTS, normally associated with adults.

Tags: Carpal Tunnel Syndrome, Child, Computers, CTS, Repetitive, Symptoms, Tips to Avoid CTS in Children, Wrist Pain, Young People

For any person suffering from carpal tunnel syndrome (CTS) one of the conventional treatments recommended by doctors is the use of a wrist splint.

The wrist splint is used to restrict the movement of the hand and reduce the pain. The continued use of the usual type of hard wrist splint can often cause constant pressure on the already swollen tissue of the carpal tunnel. This can aggravate the tissue and possibly result in the hand muscles to become atrophied.

Because the wrist splint is usually attached to the wrist tightly it has a tendency to restrict blood circulation, which again can interfere with the natural healing process. The use of hard, rigid, wrist splints can inhibit the recovery from CTS and in some cases even worsen the condition.

Tags: Blood Circulation, Carpal Solution, Carpal Tunnel, Carpal Tunnel Syndrome, CTS, Hand, Median Nerve, Movement, Soft Tissue Support, Tendons, Wrist Splint

Maybe they are associated with the increase in use of home computers, computer associated jobs, or continually sending text messages on personal mobile phones, but certainly the number of cases of both carpal tunnel syndrome (CTS), and repetitive stress injury (RSI) also seem to be rising rapidly.

The question is frequently asked. Are CTS and RSI the same conditions, or are they both different conditions having similar symptoms and causes? This article will attempt to describe both conditions in terms of their difference and similarities.

The similarities are relatively easily described. Both carpal tunnel syndrome, and repetitive stress injury are both the result of work or activities, which involve continual repeated actions affecting various parts of the body.

Tags: Activities, Are CTS and RSI the Same Conditions, Carpal Tunnel, Carpal Tunnel Syndrome, Computers, CTS, Median Nerve, Mobile Phones, Numbness, Repeated Actions, Repetitive Stress Injury, RSI, Tendon, Work

For sufferers of carpal tunnel syndrome (CTS), especially if it has become severe, and is affecting the use of the hand, medication has failed to resolve the problem, and the condition is deteriorating, then surgery can be used as a last resort.

But for people who opt for surgical treatment they should be aware of the following –

-          In rare cases the median nerve has become so damaged that it can no longer function correctly, and the loss of sensations and weakness in the fingers will persist.

-          Even though the operation has been carried out satisfactorily, the symptoms of CTS may return after a period of time.

Tags: Anesthetic, Carpal Ligament, Carpal Tunnel, Carpal Tunnel Syndrome, CTS, Median Nerve, Open Carpal Tunnel Release Surgery, Surgery., Surgical Procedure

Very often around the world many people suffer a tingling feeling in their wrist, palm of their hand, and fingers. All too often these feelings are brushed to one side as being general tiredness, nerve twitching, or poor blood circulation. These are in fact the symptoms of bilateral carpal tunnel syndrome, and people often do not realize that they suffer from this condition.

When any unusual pressure is exerted on the median nerve in the wrist it will result in bilateral carpal tunnel syndrome. Such pressure can be caused by bad posture, propping the head on the wrists, injury to the wrist, or by being involved in activities which demand repetitive motion of the wrist.

Tags: Bilateral Tunnel Syndrome, Median Nerve, Medicine, Palm, Pressure, Prevention, Repetitive Motion, Surgery., Tingling, Wrist, Wrist Brace

Is carpal tunnel syndrome (CTS) a modern day condition? Needles and pins in the fingers and hand have been around since man became man! But at the mention of having a feeling of numbness or tingling in the area of the hand it will be assumed that you are suffering from carpal tunnel syndrome.

Most people have no understanding of what carpal tunnel syndrome is, so it is better that we gain some knowledge about the physical features which bring about the syndrome.

The bones of the wrist are known as the carpals which exist on three sides of the wrist. On the fourth side is the transverse carpal ligament, the whole structure is referred to as the carpal tunnel through which the median nerve passes. There are nine flexor tendons lodged in the carpal tunnel also, which control bending of the wrist.

Tags: Bones, Carpal Tunnel, Carpal Tunnel Syndrome, Carpals, Compressed, CTS, Flexor Tendons, Median Nerve, Physical Features, Pressure, Transverse Carpal Ligament, Wrist

There are two afflictions affecting hand and wrist movement. They are known as carpal tunnel syndrome (CTS) and wrist tendonitis, respectively. Frequently the two conditions are confused as being the same thing and are often misdiagnosed.

To be able to tell the difference, and identify correctly the cause of your wrist or hand pain, there are a few important factors to consider in distinguishing between carpal tunnel syndrome and wrist tendonitis.

Carpal Tunnel Syndrome Symptoms.

CTS is a group of symptoms which include.

-          Wrist pain, wrist muscle pain.

-          Weakness and tingling of the fingers (pins and needles).

-          Tightness and pain in the forearm, wrist and hand.

Tags: Carpal Tunnel Syndrome, Hand, Hot Spots., Numbness, Pain, Symptoms, Wrist Movement, Wrist Tendonitis

In treating carpal tunnel syndrome (CTS), the most important factor is to reduce the pressure on the median nerve passing through the carpal tunnel.

The carpal tunnel is a small area of the wrist surrounded by the wrist bones (carpals), and the transverse carpal ligament. The carpal tunnel lodges the median nerve and the flexor tendons, all associated with hand, wrist, and finger movement.

Any swelling, for whatever reason, of the tendons, will place undue pressure on the median nerve causing it to become compressed. This is the cause of carpal tunnel syndrome. Treatment by the administration of any medicine must be aimed at reducing the swelling of the tendons, thus relieving pressure on the median nerve.

Tags: Carpal Tunnel, Carpal Tunnel Syndrome, Carpals, Corticosteroids., CTS, Median Nerve, Medicines Used for Carpal Tunnel Syndrome, NSAIDs, Pressure, Tendons, Wrist Bones